Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Friday 4/28/23 @ 12:19 PM
Difficulty: 3.51 / 10
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5 min Warm Up Ride
Ben Alldis
Friday 4/28/23 @ 12:13 PM
Difficulty: 4.33 / 10
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30 min 2Pac Yoga Flow
Chelsea Jackson Roberts
Thursday 4/27/23 @ 10:7 PM
Difficulty: 4.79 / 10
 
5 min Cool Down Ride
Jess King
Thursday 4/27/23 @ 5:8 PM
Difficulty: 3.7 / 10
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5 min Cool Down Ride
Charlotte Weidenbach
Thursday 4/27/23 @ 4:50 PM
Difficulty: 3.54 / 10
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5 min Warm Up Ride
Mila Lazar
Thursday 4/27/23 @ 4:15 PM
Difficulty: 4.18 / 10
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5 min Warm Up Ride
Charlotte Weidenbach
Thursday 4/27/23 @ 4:4 PM
Difficulty: 4.15 / 10
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Wednesday 4/26/23 @ 11:0 AM
Difficulty: NaN / 10
 
5 min Upper Body Stretch
Ben Alldis
Tuesday 4/25/23 @ 3:39 PM
Difficulty: 3.46 / 10
 
20 min Upper Body Strength
Ben Alldis
Tuesday 4/25/23 @ 3:14 PM
Difficulty: 7.12 / 10