Workouts

30 min Country Pop Ride
Ally Love
Tuesday 1/31/23 @ 11:52 PM
Difficulty: 7.61 / 10
168kj
83rpm
36%
15mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 1/29/23 @ 2:44 AM
Difficulty: 3.21 / 10
 
30 min Silk Sonic Ride
Cliff Dwenger
Sunday 1/29/23 @ 2:11 AM
Difficulty: 6.97 / 10
137kj
76rpm
36%
14mph
30 min R&B Walk
Kirsten Ferguson
Saturday 1/28/23 @ 3:47 AM
Difficulty: 6.29 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Friday 1/27/23 @ 3:11 AM
Difficulty: 3.48 / 10
 
30 min Hip Hop Ride
Kendall Toole
Friday 1/27/23 @ 2:39 AM
Difficulty: 8.26 / 10
164kj
75rpm
39%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 1/25/23 @ 3:42 AM
Difficulty: 3.86 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 1/25/23 @ 3:42 AM
Difficulty: 3.97 / 10
0kj
1rpm
24%
0mph
30 min LOL Cody
Cody Rigsby
Wednesday 1/25/23 @ 3:9 AM
Difficulty: 6.73 / 10
137kj
69rpm
39%
14mph
20 min Recovery Run
Marcel Dinkins
Sunday 1/22/23 @ 2:55 PM
Difficulty: 5.18 / 10