calmmomcoach
🔺 #BGM Houston
Total Rides: 424

Following

calmmomcoach
🔺 #BGM Houston
Total Rides: 424

Following

Workouts

30 min Sleep Meditation
Ross Rayburn
Friday 6/2/23 @ 2:51 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Robin Arzón
Tuesday 5/30/23 @ 2:46 PM
Difficulty: 3.22 / 10
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30 min South Africa Clarence Drive Ride
Tuesday 5/30/23 @ 2:13 PM
Difficulty: 0 / 10
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125kj
81rpm
32%
14mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 5/23/23 @ 8:42 PM
Difficulty: 0 / 10
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20 min Gospel Ride
Cliff Dwenger
Tuesday 5/23/23 @ 8:18 PM
Difficulty: 7.13 / 10
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83kj
78rpm
33%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 5/11/23 @ 4:46 PM
Difficulty: 3.27 / 10
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30 min H.E.R. Ride
Tunde Oyeneyin
Thursday 5/11/23 @ 4:12 PM
Difficulty: 7.06 / 10
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134kj
76rpm
35%
14mph
30 min Walk + Run
Kirsten Ferguson
Friday 4/21/23 @ 2:49 PM
Difficulty: 6.96 / 10
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30 min Gospel Ride
Cliff Dwenger
Sunday 3/26/23 @ 6:0 PM
Difficulty: 7.74 / 10
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155kj
65rpm
39%
14mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 3/23/23 @ 2:59 PM
Difficulty: 3.37 / 10
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