calmmomcoach
🔺 #BGM Houston
Total Rides: 424

Following

calmmomcoach
🔺 #BGM Houston
Total Rides: 424

Following

Workouts

10 min Core Strength
Callie Gullickson
Tuesday 8/10/21 @ 12:41 AM
Difficulty: 6.25 / 10
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20 min Focus Flow: Twists
Kristin McGee
Monday 8/9/21 @ 2:4 AM
Difficulty: 4.66 / 10
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20 min Y2K Fun Walk
Jess Sims
Monday 8/9/21 @ 12:40 AM
Difficulty: 4 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Sunday 8/8/21 @ 12:20 AM
Difficulty: 3.21 / 10
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30 min AFO Ride: Migos
Alex Toussaint
Saturday 8/7/21 @ 11:48 PM
Difficulty: 7.96 / 10
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174kj
69rpm
42%
16mph
20 min Arms & Shoulders Strength
Andy Speer
Saturday 8/7/21 @ 10:37 PM
Difficulty: 6.65 / 10
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10 min Arms & Light Weights
Sam Yo
Saturday 8/7/21 @ 10:24 PM
Difficulty: 6.5 / 10
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10 min Core Strength
Adrian Williams
Saturday 8/7/21 @ 10:10 PM
Difficulty: 6.85 / 10
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20 min Glutes & Legs Strength
Callie Gullickson
Friday 8/6/21 @ 7:2 PM
Difficulty: 6.46 / 10
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10 min Pilates
Hannah Corbin
Friday 8/6/21 @ 6:40 PM
Difficulty: 5.96 / 10
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