calmmomcoach
🔺 #BGM Houston
Total Rides: 424

Following

calmmomcoach
🔺 #BGM Houston
Total Rides: 424

Following

Workouts

10 min Glutes & Legs Strength
Rad Lopez
Tuesday 8/17/21 @ 1:44 AM
Difficulty: 6.63 / 10
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10 min Core Strength
Rad Lopez
Tuesday 8/17/21 @ 1:32 AM
Difficulty: 6.75 / 10
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5 min Post-Ride Stretch
Olivia Amato
Tuesday 8/17/21 @ 1:15 AM
Difficulty: 3.2 / 10
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20 min Hip Hop Ride
Olivia Amato
Tuesday 8/17/21 @ 12:54 AM
Difficulty: 8.13 / 10
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130kj
79rpm
40%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 8/15/21 @ 6:52 PM
Difficulty: 3.21 / 10
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30 min AFO Ride: Migos
Alex Toussaint
Sunday 8/15/21 @ 6:19 PM
Difficulty: 7.96 / 10
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212kj
74rpm
43%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 8/15/21 @ 3:12 AM
Difficulty: 7.37 / 10
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20 min Chest & Back Strength
Chase Tucker
Sunday 8/15/21 @ 2:46 AM
Difficulty: 7.49 / 10
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10 min Core Strength
Andy Speer
Sunday 8/15/21 @ 2:33 AM
Difficulty: 6.22 / 10
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10 min Focus Flow: Hamstrings
Denis Morton
Friday 8/13/21 @ 2:11 AM
Difficulty: 5.31 / 10
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