Workouts

20 min Chest & Back Strength
Callie Gullickson
Saturday 8/21/21 @ 3:49 AM
Difficulty: 6.59 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 8/21/21 @ 3:11 AM
Difficulty: 3.28 / 10
 
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 8/21/21 @ 2:48 AM
Difficulty: 7.53 / 10
119kj
85rpm
36%
16mph
20 min Pilates
Rebecca Kennedy
Friday 8/20/21 @ 3:57 AM
Difficulty: 6.13 / 10
 
10 min Focus Flow: Hips
Aditi Shah
Friday 8/20/21 @ 3:43 AM
Difficulty: 4.39 / 10
 
10 min Core Strength
Olivia Amato
Friday 8/20/21 @ 3:31 AM
Difficulty: 7.5 / 10
 
20 min Full Body Strength
Ben Alldis
Wednesday 8/18/21 @ 3:44 AM
Difficulty: 6.8 / 10
 
10 min Bodyweight Strength
Olivia Amato
Wednesday 8/18/21 @ 3:32 AM
Difficulty: 5.65 / 10
 
10 min Core Strength
Jess Sims
Wednesday 8/18/21 @ 3:18 AM
Difficulty: 6.78 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Tuesday 8/17/21 @ 1:57 AM
Difficulty: 7.1 / 10