calmmomcoach
🔺 #BGM Houston
Total Rides: 424

Following

calmmomcoach
🔺 #BGM Houston
Total Rides: 424

Following

Workouts

30 min AFO Ride: Migos
Alex Toussaint
Tuesday 8/31/21 @ 8:23 PM
Difficulty: 7.96 / 10
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215kj
75rpm
43%
17mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 8/27/21 @ 2:33 PM
Difficulty: 3.21 / 10
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30 min Hip Hop Ride
Alex Toussaint
Friday 8/27/21 @ 2:1 PM
Difficulty: 7.83 / 10
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194kj
81rpm
39%
16mph
20 min Reset
Denis Morton
Friday 8/27/21 @ 3:46 AM
Difficulty: 5.43 / 10
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20 min Hip Hop Barre
Ally Love
Friday 8/27/21 @ 3:23 AM
Difficulty: 6.44 / 10
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20 min Pilates
Jess King
Wednesday 8/25/21 @ 12:22 AM
Difficulty: 5.69 / 10
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20 min Spice Girls Core Strength
Olivia Amato
Tuesday 8/24/21 @ 11:38 PM
Difficulty: 7.06 / 10
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20 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Monday 8/23/21 @ 3:12 AM
Difficulty: 4.34 / 10
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20 min Arms & Shoulders Strength
Andy Speer
Sunday 8/22/21 @ 3:33 AM
Difficulty: 6.65 / 10
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10 min Arms & Light Weights
Sam Yo
Sunday 8/22/21 @ 3:21 AM
Difficulty: 6.5 / 10
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