Workouts

30 min Hip Hop Ride
Kendall Toole
Wednesday 6/1/22 @ 3:42 PM
Difficulty: 8.42 / 10
166kj
74rpm
39%
15mph
30 min AFO Ride: Migos
Alex Toussaint
Thursday 5/26/22 @ 9:38 PM
Difficulty: 7.96 / 10
156kj
63rpm
42%
13mph
30 min Hip Hop Ride
Ally Love
Wednesday 5/25/22 @ 12:56 PM
Difficulty: 7.52 / 10
149kj
79rpm
35%
15mph
30 min Walk + Run
Jess King
Monday 5/23/22 @ 2:48 PM
Difficulty: 6.05 / 10
 
5 min Post-Ride Stretch
Ally Love
Monday 5/23/22 @ 2:5 AM
Difficulty: 3.67 / 10
 
20 min Feel Good Ride
Ally Love
Monday 5/23/22 @ 1:42 AM
Difficulty: 7.34 / 10
94kj
79rpm
35%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 5/22/22 @ 4:6 AM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 5/22/22 @ 3:34 AM
Difficulty: 7.5 / 10
152kj
79rpm
36%
15mph
5 min Post-Ride Stretch
Kendall Toole
Thursday 5/19/22 @ 1:44 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Kendall Toole
Thursday 5/19/22 @ 1:39 PM
Difficulty: 3.79 / 10
18kj
73rpm
33%
13mph