Workouts

15 min Hip Hop Ride
Alex Toussaint
Saturday 6/11/22 @ 3:13 AM
Difficulty: 7.86 / 10
91kj
72rpm
42%
16mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 6/11/22 @ 2:39 AM
Difficulty: 7.81 / 10
142kj
74rpm
36%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 6/9/22 @ 1:18 PM
Difficulty: 3.2 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 6/9/22 @ 1:6 PM
Difficulty: 5.58 / 10
40kj
87rpm
30%
13mph
20 min Recovery Ride
Alex Toussaint
Thursday 6/9/22 @ 12:45 PM
Difficulty: 5.22 / 10
78kj
81rpm
31%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 6/7/22 @ 2:3 PM
Difficulty: 3.24 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 6/7/22 @ 1:30 PM
Difficulty: 8.43 / 10
166kj
74rpm
40%
15mph
5 min Post-Ride Stretch
Kendall Toole
Friday 6/3/22 @ 3:14 AM
Difficulty: 3.26 / 10
 
30 min XOXO, Cody
Cody Rigsby
Friday 6/3/22 @ 2:39 AM
Difficulty: 7.21 / 10
144kj
75rpm
37%
15mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 6/1/22 @ 4:14 PM
Difficulty: 3.26 / 10