calmmomcoach
🔺 #BGM Houston
Total Rides: 424

Following

calmmomcoach
🔺 #BGM Houston
Total Rides: 424

Following

Workouts

30 min Hip Hop Walk
Olivia Amato
Monday 6/20/22 @ 11:35 AM
Difficulty: 6.05 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/17/22 @ 7:52 PM
Difficulty: 3.1 / 10
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20 min Recovery Ride
Matt Wilpers
Friday 6/17/22 @ 7:30 PM
Difficulty: 4.13 / 10
View Class
74kj
87rpm
29%
13mph
30 min Club Bangers Ride
Alex Toussaint
Friday 6/17/22 @ 6:58 PM
Difficulty: 8.06 / 10
View Class
190kj
79rpm
40%
16mph
15 min Afrobeats Ride
Cliff Dwenger
Tuesday 6/14/22 @ 10:26 PM
Difficulty: 6.47 / 10
View Class
82kj
76rpm
39%
15mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 6/12/22 @ 4:9 PM
Difficulty: 3.2 / 10
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30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Sunday 6/12/22 @ 3:37 PM
Difficulty: 7.77 / 10
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154kj
87rpm
34%
15mph
30 min Gospel Ride
Cliff Dwenger
Sunday 6/12/22 @ 3:2 PM
Difficulty: 7.44 / 10
View Class
137kj
84rpm
33%
14mph
5 min Post-Ride Stretch
Alex Toussaint
Saturday 6/11/22 @ 3:36 AM
Difficulty: 3.24 / 10
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5 min Cool Down Ride
Alex Toussaint
Saturday 6/11/22 @ 3:31 AM
Difficulty: 3.78 / 10
View Class
21kj
70rpm
37%
14mph