calmmomcoach
🔺 #BGM Houston
Total Rides: 424

Following

calmmomcoach
🔺 #BGM Houston
Total Rides: 424

Following

Workouts

30 min R&B Walk
Jess Sims
Sunday 8/7/22 @ 1:22 PM
Difficulty: 4.73 / 10
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20 min R&B Walk
Kirsten Ferguson
Thursday 8/4/22 @ 11:28 PM
Difficulty: 4.5 / 10
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20 min Hip Hop Walk
Jess King
Sunday 7/31/22 @ 1:32 PM
Difficulty: 4.68 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Wednesday 7/13/22 @ 2:58 PM
Difficulty: 3.35 / 10
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30 min Pop Ride
Cody Rigsby
Wednesday 7/13/22 @ 2:26 PM
Difficulty: 7.66 / 10
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161kj
79rpm
38%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 7/1/22 @ 2:12 AM
Difficulty: 3.37 / 10
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30 min Hip Hop Ride
Hannah Frankson
Friday 7/1/22 @ 1:38 AM
Difficulty: 7.78 / 10
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161kj
76rpm
38%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 6/28/22 @ 2:14 PM
Difficulty: 3.36 / 10
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30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 6/28/22 @ 1:40 PM
Difficulty: 7.82 / 10
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166kj
83rpm
37%
16mph
30 min Hip Hop Walk
Jess Sims
Thursday 6/23/22 @ 1:7 AM
Difficulty: 5.73 / 10
View Class