calmmomcoach
🔺 #BGM Houston
Total Rides: 424

Following

calmmomcoach
🔺 #BGM Houston
Total Rides: 424

Following

Workouts

30 min Hip Hop Ride
Alex Toussaint
Monday 1/9/23 @ 3:51 PM
Difficulty: 7.9 / 10
View Class
161kj
80rpm
37%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 1/5/23 @ 4:19 PM
Difficulty: 3.01 / 10
View Class
 
30 min New Tracks Ride
Alex Toussaint
Thursday 1/5/23 @ 3:47 PM
Difficulty: 7.79 / 10
View Class
137kj
79rpm
35%
14mph
5 min Post-Ride Stretch
Alex Toussaint
Friday 12/30/22 @ 4:34 PM
Difficulty: 3.01 / 10
View Class
 
30 min New Tracks Ride
Alex Toussaint
Friday 12/30/22 @ 4:0 PM
Difficulty: 8.21 / 10
View Class
145kj
76rpm
36%
15mph
5 min Post-Ride Stretch
Ben Alldis
Thursday 12/29/22 @ 2:59 AM
Difficulty: 0 / 10
View Class
 
30 min LOL Cody
Cody Rigsby
Thursday 12/29/22 @ 2:25 AM
Difficulty: 0 / 10
View Class
111kj
61rpm
38%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 12/5/22 @ 4:16 PM
Difficulty: 3.07 / 10
View Class
 
30 min AFO Ride: Maroon 5
Cody Rigsby
Monday 12/5/22 @ 3:43 PM
Difficulty: 7.56 / 10
View Class
126kj
68rpm
37%
14mph
5 min Post-Run Stretch
Kirsten Ferguson
Thursday 9/22/22 @ 2:26 PM
Difficulty: 3.22 / 10
View Class