calminchaos
Philly
Total Rides: 1204

Following

calminchaos
Philly
Total Rides: 1204

Following

Workouts

10 min Core Strength
Jermaine Johnson
Saturday 11/11/23 @ 3:22 AM
Difficulty: 6.05 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Saturday 11/11/23 @ 3:14 AM
Difficulty: 3.4 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 11/11/23 @ 3:7 AM
Difficulty: 3.49 / 10
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21kj
70rpm
36%
14mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Saturday 11/11/23 @ 2:36 AM
Difficulty: 7.65 / 10
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212kj
77rpm
42%
17mph
Extra 10: Tabata Ride
Camila Ramón
Monday 11/6/23 @ 11:38 PM
Difficulty: 8.14 / 10
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9kj
18rpm
32%
3mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/6/23 @ 10:51 PM
Difficulty: 6.69 / 10
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309kj
79rpm
41%
17mph
20 min Upper Body Strength
Callie Gullickson
Sunday 11/5/23 @ 12:52 AM
Difficulty: 6.43 / 10
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Extra 10: Low Impact Ride
Denis Morton
Sunday 11/5/23 @ 12:41 AM
Difficulty: 4.71 / 10
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21kj
36rpm
34%
7mph
30 min Power Zone Ride
Denis Morton
Sunday 11/5/23 @ 12:10 AM
Difficulty: 7.44 / 10
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217kj
81rpm
41%
17mph
10 min Core Strength
Ben Alldis
Thursday 11/2/23 @ 10:35 PM
Difficulty: 6.42 / 10
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