calminchaos
Philly
Total Rides: 1204

Following

calminchaos
Philly
Total Rides: 1204

Following

Workouts

Extra 10: Low Impact Ride
Denis Morton
Wednesday 12/13/23 @ 10:49 PM
Difficulty: 4.76 / 10
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21kj
35rpm
34%
7mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 12/13/23 @ 10:17 PM
Difficulty: 6.5 / 10
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202kj
78rpm
41%
17mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 12/10/23 @ 7:9 PM
Difficulty: 8.01 / 10
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12kj
37rpm
33%
6mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/5/23 @ 11:21 PM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 12/5/23 @ 11:15 PM
Difficulty: 3.34 / 10
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19kj
68rpm
36%
13mph
30 min Power Zone Max Ride
Matt Wilpers
Tuesday 12/5/23 @ 10:43 PM
Difficulty: 8.67 / 10
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218kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Sunday 12/3/23 @ 11:13 PM
Difficulty: 3.37 / 10
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5 min Cool Down Ride
Hannah Frankson
Sunday 12/3/23 @ 11:6 PM
Difficulty: 3.57 / 10
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20kj
68rpm
36%
14mph
45 min Power Zone Ride
Denis Morton
Sunday 12/3/23 @ 10:18 PM
Difficulty: 7.85 / 10
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309kj
79rpm
40%
17mph
5 min Post-Ride Stretch
Jess King
Sunday 12/3/23 @ 12:12 AM
Difficulty: 3.45 / 10
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