calminchaos
Philly
Total Rides: 1204

Following

calminchaos
Philly
Total Rides: 1204

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Tuesday 1/2/24 @ 11:46 PM
Difficulty: 6.98 / 10
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313kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 12/31/23 @ 10:40 PM
Difficulty: 0 / 10
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30 min Legs & Core
Ben Alldis
Sunday 12/31/23 @ 10:8 PM
Difficulty: 7.46 / 10
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10 min Warm Up Ride
Jenn Sherman
Sunday 12/31/23 @ 9:55 PM
Difficulty: 4.9 / 10
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55kj
89rpm
34%
16mph
5 min Post-Ride Stretch
Camila Ramón
Sunday 12/31/23 @ 1:3 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Camila Ramón
Sunday 12/31/23 @ 12:56 AM
Difficulty: 4.04 / 10
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21kj
71rpm
36%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 12/31/23 @ 12:9 AM
Difficulty: 0 / 10
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315kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Ally Love
Friday 12/29/23 @ 3:53 PM
Difficulty: 0 / 10
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30 min Upper Body: Push
Ben Alldis
Friday 12/29/23 @ 3:20 PM
Difficulty: 7.46 / 10
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30 min Thomas Rhett: Number Ones Ride
Hannah Corbin
Friday 12/29/23 @ 2:43 PM
Difficulty: 7.34 / 10
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218kj
78rpm
42%
17mph