calminchaos
Philly
Total Rides: 1204

Following

calminchaos
Philly
Total Rides: 1204

Following

Workouts

5 min Post-Ride Stretch
Jess King
Friday 6/16/23 @ 3:5 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Jenn Sherman
Friday 6/16/23 @ 2:59 AM
Difficulty: 3.5 / 10
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21kj
73rpm
35%
14mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 6/16/23 @ 2:12 AM
Difficulty: 6.86 / 10
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313kj
80rpm
41%
17mph
Extra 10: Low Impact Ride
Cody Rigsby
Wednesday 6/14/23 @ 10:5 PM
Difficulty: 5.2 / 10
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22kj
45rpm
34%
9mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/14/23 @ 9:33 PM
Difficulty: 7.44 / 10
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213kj
81rpm
41%
17mph
Extra 10: Low Impact Ride
Camila Ramón
Sunday 6/11/23 @ 9:3 PM
Difficulty: 5.28 / 10
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24kj
38rpm
34%
7mph
45 min Pop Ride
Camila Ramón
Sunday 6/11/23 @ 8:17 PM
Difficulty: 7.96 / 10
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333kj
76rpm
43%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 6/8/23 @ 11:8 PM
Difficulty: 0 / 10
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60 min Power Zone Endurance Ride
Denis Morton
Thursday 6/8/23 @ 10:4 PM
Difficulty: 7.31 / 10
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420kj
82rpm
40%
17mph
5 min Post-Ride Stretch
Camila Ramón
Wednesday 6/7/23 @ 10:27 PM
Difficulty: 0 / 10
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