calminchaos
Philly
Total Rides: 1204
Following
calminchaos
Philly
Total Rides: 1204
Following
Workouts
5 min Six: the Musical Cool Down Ride
Sam Yo
Monday 6/26/23 @ 10:44 PM
Difficulty: 3.65 / 10
21kj
71rpm
36%
14mph
45 min Power Zone Endurance Pop Ride
Sam Yo
Monday 6/26/23 @ 9:57 PM
Difficulty: 6.99 / 10
311kj
77rpm
42%
17mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Saturday 6/24/23 @ 10:42 PM
Difficulty: 0 / 10
10 min Madonna Cool Down Ride
Robin Arzón
Saturday 6/24/23 @ 10:30 PM
Difficulty: 4.56 / 10
15kj
28rpm
33%
5mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 6/24/23 @ 9:42 PM
Difficulty: 6.9 / 10
317kj
79rpm
41%
17mph
16kj
20rpm
32%
4mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 6/17/23 @ 8:31 PM
Difficulty: 7.31 / 10
420kj
81rpm
41%
17mph