calminchaos
Philly
Total Rides: 1204
Following
calminchaos
Philly
Total Rides: 1204
Following
Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 7/7/23 @ 9:48 PM
Difficulty: 0 / 10
321kj
79rpm
41%
17mph
10 min Pop Core Strength
Matty Maggiacomo
Wednesday 7/5/23 @ 11:8 PM
Difficulty: 6.39 / 10
4kj
8rpm
32%
2mph
330kj
81rpm
41%
18mph
15kj
18rpm
33%
4mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/27/23 @ 10:6 PM
Difficulty: 7.33 / 10
436kj
79rpm
41%
17mph
60 min Power Zone Endurance Pop Ride
Erik Jäger
Tuesday 6/27/23 @ 10:5 PM
Difficulty: 7.02 / 10
kj
rpm
%
0mph