Workouts
20kj
36rpm
33%
7mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/16/23 @ 9:51 PM
Difficulty: 6.84 / 10
319kj
81rpm
41%
17mph
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Saturday 7/15/23 @ 5:8 PM
Difficulty: 0 / 10
24kj
75rpm
36%
15mph
45 min Power Zone Endurance Ride
Olivia Amato
Saturday 7/15/23 @ 4:15 PM
Difficulty: 7.19 / 10
324kj
83rpm
40%
17mph
21kj
70rpm
36%
14mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/9/23 @ 8:20 PM
Difficulty: 7.64 / 10
543kj
79rpm
42%
17mph