Workouts

20 min 2000s Walk
Matty Maggiacomo
Sunday 10/15/23 @ 11:41 PM
Difficulty: 4.78 / 10
 
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Saturday 10/7/23 @ 10:4 PM
Difficulty: 3.5 / 10
 
5 min Cool Down Ride
Jess King
Saturday 10/7/23 @ 9:58 PM
Difficulty: 3.7 / 10
22kj
73rpm
36%
14mph
30 min Pop Ride
Jess King
Saturday 10/7/23 @ 9:26 PM
Difficulty: 7.97 / 10
230kj
75rpm
45%
18mph
15 min Low Impact Ride
Denis Morton
Friday 10/6/23 @ 11:8 PM
Difficulty: 5.5 / 10
15kj
18rpm
32%
4mph
30 min Tabata Ride
Denis Morton
Friday 10/6/23 @ 10:37 PM
Difficulty: 8.24 / 10
217kj
81rpm
40%
17mph
15 min Salt-N-Pepa Ride
Ally Love
Tuesday 10/3/23 @ 10:6 PM
Difficulty: 6.91 / 10
23kj
25rpm
32%
5mph
Extra 10: Rauw Alejandro Ride
Camila Ramón
Tuesday 10/3/23 @ 9:55 PM
Difficulty: 6.73 / 10
89kj
88rpm
42%
19mph
15 min The Black Keys Ride
Emma Lovewell
Tuesday 10/3/23 @ 9:38 PM
Difficulty: 6.76 / 10
104kj
83rpm
40%
17mph
5 min Core Strength
Andy Speer
Friday 9/29/23 @ 10:15 PM
Difficulty: 6.62 / 10