Workouts

10 min Focus Flow: For Riders
Kristin McGee
Thursday 11/2/23 @ 10:23 PM
Difficulty: 4.16 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Thursday 11/2/23 @ 10:15 PM
Difficulty: 0 / 10
 
30 min Power Zone Endurance Ride
Denis Morton
Thursday 11/2/23 @ 9:43 PM
Difficulty: 6.63 / 10
204kj
81rpm
40%
17mph
15 min Kindness Meditation
Ross Rayburn
Monday 10/30/23 @ 2:5 AM
Difficulty: 3.45 / 10
 
Extra 10: HIIT Ride
Cody Rigsby
Sunday 10/22/23 @ 10:26 PM
Difficulty: 7.54 / 10
19kj
34rpm
33%
7mph
30 min Live DJ Ride
Cody Rigsby
Sunday 10/22/23 @ 9:54 PM
Difficulty: 7.63 / 10
211kj
68rpm
46%
17mph
Extra 10: The Kid LAROI Ride
Olivia Amato
Monday 10/16/23 @ 10:2 PM
Difficulty: 6.33 / 10
19kj
32rpm
33%
6mph
30 min Chris Stapleton Ride
Hannah Corbin
Monday 10/16/23 @ 9:30 PM
Difficulty: 7.04 / 10
219kj
76rpm
43%
18mph
30 min Upper Body: Push
Ben Alldis
Monday 10/16/23 @ 4:44 PM
Difficulty: 7.46 / 10
 
10 min Calming Meditation
Aditi Shah
Sunday 10/15/23 @ 11:56 PM
Difficulty: 0 / 10