Workouts
10 min Focus Flow: For Riders
Kristin McGee
Thursday 11/2/23 @ 10:23 PM
Difficulty: 4.16 / 10
30 min Power Zone Endurance Ride
Denis Morton
Thursday 11/2/23 @ 9:43 PM
Difficulty: 6.63 / 10
204kj
81rpm
40%
17mph
19kj
34rpm
33%
7mph
211kj
68rpm
46%
17mph
Extra 10: The Kid LAROI Ride
Olivia Amato
Monday 10/16/23 @ 10:2 PM
Difficulty: 6.33 / 10
19kj
32rpm
33%
6mph
30 min Chris Stapleton Ride
Hannah Corbin
Monday 10/16/23 @ 9:30 PM
Difficulty: 7.04 / 10
219kj
76rpm
43%
18mph