callyourmama
Guelph, Ontario 🇨🇦
Total Rides: 264

Following

callyourmama
Guelph, Ontario 🇨🇦
Total Rides: 264

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Wednesday 10/13/21 @ 6:4 PM
Difficulty: 3.81 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 10/13/21 @ 5:18 PM
Difficulty: 7.85 / 10
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203kj
72rpm
35%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 10/11/21 @ 6:28 PM
Difficulty: 3.07 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 10/11/21 @ 5:56 PM
Difficulty: 7.48 / 10
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109kj
51rpm
40%
11mph
10 min 007 Full Body Stretch
Ben Alldis
Sunday 10/10/21 @ 4:41 PM
Difficulty: 3.75 / 10
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45 min Power Zone Endurance Ride
Ben Alldis
Sunday 10/10/21 @ 3:54 PM
Difficulty: 6.92 / 10
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200kj
74rpm
35%
14mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 10/9/21 @ 5:20 PM
Difficulty: 3.33 / 10
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60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/9/21 @ 4:19 PM
Difficulty: 7.42 / 10
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208kj
72rpm
32%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/5/21 @ 9:8 PM
Difficulty: 3.16 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 10/5/21 @ 8:21 PM
Difficulty: 7.71 / 10
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188kj
71rpm
34%
13mph