Workouts

10 min Arms Toning
Tunde Oyeneyin
Thursday 2/17/22 @ 5:22 PM
Difficulty: 7.46 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 2/15/22 @ 4:29 PM
Difficulty: 7.46 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Friday 2/11/22 @ 9:57 PM
Difficulty: 6.18 / 10
 
20 min 80s Ride
Cody Rigsby
Friday 2/11/22 @ 9:34 PM
Difficulty: 7.2 / 10
85kj
63rpm
40%
14mph
30 min Intervals & Arms Ride
Jenn Sherman
Thursday 2/3/22 @ 3:54 PM
Difficulty: 7.43 / 10
109kj
52rpm
39%
11mph
10 min Arms & Light Weights
Cody Rigsby
Friday 1/28/22 @ 10:30 PM
Difficulty: 6.18 / 10
 
20 min Groove Ride
Cody Rigsby
Friday 1/28/22 @ 10:7 PM
Difficulty: 7.05 / 10
80kj
61rpm
38%
13mph
10 min Arms & Light Weights
Christine D'Ercole
Monday 1/24/22 @ 9:45 PM
Difficulty: 6.48 / 10
 
20 min Classic Rock Ride
Christine D'Ercole
Monday 1/24/22 @ 9:23 PM
Difficulty: 7.58 / 10
101kj
65rpm
41%
14mph
10 min Arms & Light Weights
Hannah Corbin
Saturday 1/22/22 @ 4:39 PM
Difficulty: 6.31 / 10