Workouts

5 min Cool Down Ride
Jenn Sherman
Friday 4/16/21 @ 5:5 PM
Difficulty: 3.39 / 10
14kj
63rpm
32%
11mph
45 min My Mixtape Ride
Jenn Sherman
Friday 4/16/21 @ 4:19 PM
Difficulty: 7.87 / 10
275kj
68rpm
44%
16mph
10 min Glutes & Legs Strength
Adrian Williams
Thursday 4/15/21 @ 4:33 PM
Difficulty: 6.29 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 4/14/21 @ 6:5 PM
Difficulty: 6.41 / 10
 
30 min Pop Bootcamp
Cody Rigsby
Wednesday 4/14/21 @ 5:28 PM
Difficulty: 7.2 / 10
 
10 min Arms Toning
Cody Rigsby
Tuesday 4/13/21 @ 7:6 PM
Difficulty: 6.15 / 10
 
5 min Cool Down Ride
Sam Yo
Tuesday 4/13/21 @ 6:58 PM
Difficulty: 3.78 / 10
23kj
68rpm
39%
15mph
30 min Power Zone Max Ride
Christine D'Ercole
Tuesday 4/13/21 @ 6:27 PM
Difficulty: 8.66 / 10
150kj
75rpm
37%
15mph
5 min Cool Down Ride
Sam Yo
Monday 4/12/21 @ 4:55 PM
Difficulty: 3.78 / 10
19kj
69rpm
36%
13mph
30 min 80s Ride
Denis Morton
Monday 4/12/21 @ 4:22 PM
Difficulty: 7.47 / 10
179kj
76rpm
40%
16mph