callyourmama
Guelph, Ontario 🇨🇦
Total Rides: 264

Following

callyourmama
Guelph, Ontario 🇨🇦
Total Rides: 264

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 4/19/21 @ 5:10 PM
Difficulty: 2.99 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/19/21 @ 4:23 PM
Difficulty: 6.81 / 10
View Class
223kj
73rpm
38%
15mph
10 min Glutes & Legs Strength
Jess Sims
Sunday 4/18/21 @ 8:56 PM
Difficulty: 7.06 / 10
View Class
 
5 min Cool Down Ride
Sam Yo
Sunday 4/18/21 @ 8:44 PM
Difficulty: 3.59 / 10
View Class
17kj
66rpm
34%
12mph
45 min Intervals & Arms Ride
Cody Rigsby
Sunday 4/18/21 @ 7:57 PM
Difficulty: 8.05 / 10
View Class
211kj
56rpm
42%
13mph
10 min Cool Down Ride
Christine D'Ercole
Saturday 4/17/21 @ 6:23 PM
Difficulty: 3.68 / 10
View Class
36kj
83rpm
30%
13mph
20 min Reflection Ride
Christine D'Ercole
Saturday 4/17/21 @ 6:2 PM
Difficulty: 5.7 / 10
View Class
106kj
75rpm
38%
15mph
20 min 80s Ride
Christine D'Ercole
Saturday 4/17/21 @ 5:41 PM
Difficulty: 6.82 / 10
View Class
111kj
82rpm
36%
15mph
10 min Core Strength
Jenn Sherman
Saturday 4/17/21 @ 5:28 PM
Difficulty: 5.3 / 10
View Class
 
10 min Foam Rolling: Quads
Hannah Corbin
Friday 4/16/21 @ 11:14 PM
Difficulty: 4.91 / 10
View Class