Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 2:59 PM
Difficulty: 7.23 / 10
291kj
77rpm
36%
15mph
5 min Core Strength
Adrian Williams
Friday 4/23/21 @ 9:45 PM
Difficulty: 6.27 / 10
 
10 min Core Strength
Becs Gentry
Thursday 4/22/21 @ 5:21 PM
Difficulty: 6.6 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/21/21 @ 6:3 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/21/21 @ 5:17 PM
Difficulty: 6.89 / 10
214kj
79rpm
35%
15mph
5 min Cool Down Ride
Sam Yo
Wednesday 4/21/21 @ 12:2 AM
Difficulty: 3.78 / 10
17kj
66rpm
35%
13mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Tuesday 4/20/21 @ 11:24 PM
Difficulty: 7.65 / 10
193kj
71rpm
44%
16mph
10 min Arms & Light Weights
Ally Love
Tuesday 4/20/21 @ 11:12 PM
Difficulty: 7.36 / 10
 
15 min Barre
Hannah Corbin
Tuesday 4/20/21 @ 5:49 PM
Difficulty: 5.51 / 10
 
10 min Bodyweight Strength
Adrian Williams
Monday 4/19/21 @ 5:15 PM
Difficulty: 6.39 / 10