Workouts

10 min Arms Toning
Jenn Sherman
Tuesday 4/27/21 @ 8:4 PM
Difficulty: 5.83 / 10
 
20 min Classic Rock Ride
Jenn Sherman
Tuesday 4/27/21 @ 7:43 PM
Difficulty: 7.55 / 10
128kj
69rpm
45%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/26/21 @ 6:9 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 4/26/21 @ 5:23 PM
Difficulty: 7.67 / 10
233kj
74rpm
38%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/25/21 @ 6:8 PM
Difficulty: 2.99 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 4/25/21 @ 5:57 PM
Difficulty: 5.31 / 10
 
45 min Power Yoga
Mariana Fernández
Sunday 4/25/21 @ 5:54 PM
Difficulty: 7.48 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 4/25/21 @ 5:43 PM
Difficulty: 5.87 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/25/21 @ 5:12 PM
Difficulty: 5.97 / 10
140kj
76rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/24/21 @ 4:0 PM
Difficulty: 2.99 / 10