Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 5/1/21 @ 4:14 PM
Difficulty: 3.1 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 5/1/21 @ 3:6 PM
Difficulty: 7.42 / 10
292kj
72rpm
38%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 4/30/21 @ 8:33 PM
Difficulty: 6.28 / 10
142kj
80rpm
35%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/28/21 @ 8:19 PM
Difficulty: 7.04 / 10
220kj
76rpm
37%
15mph