Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/14/21 @ 8:39 PM
Difficulty: 6.17 / 10
131kj
80rpm
34%
14mph
10 min Pride Core Strength
Robin Arzón
Friday 5/14/21 @ 8:27 PM
Difficulty: 6.56 / 10
 
20 min Glutes & Legs Strength
Jess Sims
Friday 5/14/21 @ 8:5 PM
Difficulty: 7.26 / 10
 
5 min Relaxing Meditation
Chelsea Jackson Roberts
Friday 5/14/21 @ 1:22 AM
Difficulty: 2.88 / 10
 
10 min Core Strength
Olivia Amato
Thursday 5/13/21 @ 12:40 AM
Difficulty: 7.41 / 10
 
10 min Full Body Stretch
Ben Alldis
Wednesday 5/12/21 @ 8:37 PM
Difficulty: 3.78 / 10
 
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 5/12/21 @ 7:51 PM
Difficulty: 6.9 / 10
223kj
79rpm
36%
15mph
5 min Breathing Meditation
Ross Rayburn
Wednesday 5/12/21 @ 1:33 AM
Difficulty: 2.98 / 10
 
20 min 90s Ride
Jenn Sherman
Tuesday 5/11/21 @ 6:12 PM
Difficulty: 6.65 / 10
115kj
74rpm
41%
16mph
10 min Core Strength
Olivia Amato
Tuesday 5/11/21 @ 5:58 PM
Difficulty: 7.14 / 10