Workouts

10 min Arms & Light Weights
Kendall Toole
Sunday 5/23/21 @ 4:45 PM
Difficulty: 5.88 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 5/23/21 @ 4:39 PM
Difficulty: 3.36 / 10
14kj
76rpm
28%
12mph
45 min Power Zone Max Ride
Matt Wilpers
Sunday 5/23/21 @ 3:53 PM
Difficulty: 8.45 / 10
227kj
76rpm
35%
14mph
5 min Happiness Meditation
Anna Greenberg
Saturday 5/22/21 @ 11:46 PM
Difficulty: 5 / 10
 
10 min Core Strength
Robin Arzón
Friday 5/21/21 @ 3:44 PM
Difficulty: 6.98 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 5/21/21 @ 3:32 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Friday 5/21/21 @ 2:32 PM
Difficulty: 7.68 / 10
317kj
75rpm
38%
15mph
10 min Arms Toning
Jenn Sherman
Friday 5/21/21 @ 12:17 AM
Difficulty: 5.83 / 10
 
15 min Low Impact Ride
Jenn Sherman
Friday 5/21/21 @ 12:1 AM
Difficulty: 5.58 / 10
76kj
77rpm
37%
15mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 5/19/21 @ 6:0 PM
Difficulty: 3.35 / 10