callyourmama
Guelph, Ontario 🇨🇦
Total Rides: 264

Following

callyourmama
Guelph, Ontario 🇨🇦
Total Rides: 264

Following

Workouts

15 min Glutes & Legs Strength
Jess Sims
Monday 6/14/21 @ 2:11 PM
Difficulty: 7.25 / 10
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10 min Core Strength
Robin Arzón
Monday 6/14/21 @ 2:0 PM
Difficulty: 7.22 / 10
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20 min Barre
Hannah Corbin
Sunday 6/13/21 @ 2:14 PM
Difficulty: 5.85 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/13/21 @ 1:6 AM
Difficulty: 2.99 / 10
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30 min Power Zone Endurance Pop Ride
Matt Wilpers
Sunday 6/13/21 @ 12:34 AM
Difficulty: 6.38 / 10
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155kj
84rpm
35%
15mph
5 min Cool Down Ride
Matt Wilpers
Friday 6/11/21 @ 4:3 PM
Difficulty: 3.36 / 10
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12kj
73rpm
27%
10mph
20 min FTP Test Ride
Matt Wilpers
Friday 6/11/21 @ 3:39 PM
Difficulty: 9.36 / 10
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161kj
90rpm
40%
18mph
15 min FTP Warm Up Ride
Matt Wilpers
Friday 6/11/21 @ 3:23 PM
Difficulty: 5.85 / 10
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62kj
91rpm
28%
13mph
5 min Kindness Meditation
Chelsea Jackson Roberts
Friday 6/11/21 @ 12:27 AM
Difficulty: 2.99 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/9/21 @ 8:41 PM
Difficulty: 7 / 10
View Class
211kj
82rpm
34%
14mph