Workouts

30 min Power Zone 80s Ride
Christine D'Ercole
Saturday 6/19/21 @ 12:58 PM
Difficulty: 7.52 / 10
158kj
80rpm
35%
15mph
10 min Arms & Light Weights
Cody Rigsby
Friday 6/18/21 @ 5:4 PM
Difficulty: 5.81 / 10
 
30 min Sam Smith Bootcamp
Cody Rigsby
Friday 6/18/21 @ 4:30 PM
Difficulty: 7.4 / 10
 
10 min Barre
Hannah Corbin
Thursday 6/17/21 @ 5:46 PM
Difficulty: 6.65 / 10
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/16/21 @ 11:16 PM
Difficulty: 7.25 / 10
158kj
74rpm
39%
15mph
20 min Chest & Back Strength
Chase Tucker
Wednesday 6/16/21 @ 4:26 PM
Difficulty: 7.06 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Wednesday 6/16/21 @ 4:15 PM
Difficulty: 6.56 / 10
 
10 min Core Strength
Adrian Williams
Wednesday 6/16/21 @ 4:2 PM
Difficulty: 6.13 / 10
 
5 min Core Strength
Olivia Amato
Wednesday 6/16/21 @ 12:3 AM
Difficulty: 6.75 / 10
 
20 min 80s Ride
Cody Rigsby
Monday 6/14/21 @ 5:15 PM
Difficulty: 7.13 / 10
106kj
78rpm
38%
15mph