Workouts

15 min Barre
Hannah Corbin
Monday 6/28/21 @ 5:20 PM
Difficulty: 5.97 / 10
 
5 min Core Strength
Jess Sims
Monday 6/28/21 @ 5:13 PM
Difficulty: 5.86 / 10
 
5 min Calming Meditation
Anna Greenberg
Saturday 6/26/21 @ 1:7 AM
Difficulty: 2.66 / 10
 
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 6/24/21 @ 6:17 PM
Difficulty: 6 / 10
84kj
45rpm
31%
7mph
10 min Core Strength
Chase Tucker
Wednesday 6/23/21 @ 11:40 PM
Difficulty: 6.25 / 10
 
45 min Pop Bootcamp
Jess Sims
Tuesday 6/22/21 @ 3:53 PM
Difficulty: 8.24 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Monday 6/21/21 @ 8:14 PM
Difficulty: 6.29 / 10
 
20 min Mood Ride: Happy
Cody Rigsby
Monday 6/21/21 @ 5:29 PM
Difficulty: 6.7 / 10
84kj
70rpm
36%
13mph
5 min Lower Body Stretch
Selena Samuela
Monday 6/21/21 @ 12:15 AM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Sam Yo
Saturday 6/19/21 @ 1:29 PM
Difficulty: 3.78 / 10
19kj
70rpm
34%
13mph