Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 6/24/21 @ 6:17 PM
Difficulty: 6 / 10
84kj
45rpm
31%
7mph
10 min Glutes & Legs Strength
Adrian Williams
Monday 6/21/21 @ 8:14 PM
Difficulty: 6.29 / 10
84kj
70rpm
36%
13mph
19kj
70rpm
34%
13mph