callyourmama
Guelph, Ontario 🇨🇦
Total Rides: 264

Following

callyourmama
Guelph, Ontario 🇨🇦
Total Rides: 264

Following

Workouts

Flash 15
Jess Sims
Monday 7/12/21 @ 1:2 AM
Difficulty: 7.01 / 10
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10 min Arms & Light Weights
Denis Morton
Saturday 7/10/21 @ 3:27 PM
Difficulty: 6.54 / 10
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30 min Power Zone Ride
Denis Morton
Saturday 7/10/21 @ 2:56 PM
Difficulty: 7.39 / 10
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163kj
76rpm
38%
15mph
45 min Bootcamp: Full Body
Jess Sims
Friday 7/9/21 @ 11:46 AM
Difficulty: 8.3 / 10
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10 min Glutes & Legs Strength
Chase Tucker
Friday 7/9/21 @ 1:26 AM
Difficulty: 6.49 / 10
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15 min Full Body Strength
Ben Alldis
Thursday 7/8/21 @ 12:46 AM
Difficulty: 6.38 / 10
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20 min AFO Ride: Imagine Dragons
Sam Yo
Tuesday 7/6/21 @ 4:25 PM
Difficulty: 7.23 / 10
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114kj
73rpm
41%
16mph
10 min Core Strength
Jess Sims
Tuesday 7/6/21 @ 4:4 PM
Difficulty: 6.6 / 10
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10 min Arms & Shoulders Strength
Jess Sims
Tuesday 7/6/21 @ 3:45 PM
Difficulty: 7.08 / 10
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10 min Arms & Light Weights
Christine D'Ercole
Monday 7/5/21 @ 6:12 PM
Difficulty: 6.13 / 10
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