callyourmama
Guelph, Ontario 🇨🇦
Total Rides: 264
Following
callyourmama
Guelph, Ontario 🇨🇦
Total Rides: 264
Following
Workouts
30 min Power Zone Endurance 2000s Ride
Denis Morton
Thursday 7/29/21 @ 7:55 PM
Difficulty: 6.68 / 10
144kj
84rpm
33%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/28/21 @ 4:56 PM
Difficulty: 7.05 / 10
189kj
69rpm
36%
13mph
233kj
74rpm
37%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 7/24/21 @ 8:18 PM
Difficulty: 3.61 / 10
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/24/21 @ 2:52 PM
Difficulty: 7.36 / 10
303kj
75rpm
37%
15mph
106kj
54rpm
38%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/21/21 @ 8:46 PM
Difficulty: 7.14 / 10
222kj
78rpm
37%
15mph