callyourmama
Guelph, Ontario 🇨🇦
Total Rides: 264

Following

callyourmama
Guelph, Ontario 🇨🇦
Total Rides: 264

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 8/4/21 @ 3:28 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Wednesday 8/4/21 @ 2:42 PM
Difficulty: 7.62 / 10
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233kj
74rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 8/3/21 @ 6:7 PM
Difficulty: 3.81 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 8/3/21 @ 5:21 PM
Difficulty: 8.18 / 10
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227kj
71rpm
37%
14mph
10 min Arms & Light Weights
Cody Rigsby
Sunday 8/1/21 @ 4:24 PM
Difficulty: 6.06 / 10
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30 min Pop Ride
Cody Rigsby
Sunday 8/1/21 @ 3:51 PM
Difficulty: 7.5 / 10
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166kj
71rpm
40%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 7/31/21 @ 3:7 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/31/21 @ 2:6 PM
Difficulty: 7.28 / 10
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305kj
76rpm
37%
15mph
Flash 15
Jess Sims
Saturday 7/31/21 @ 12:53 AM
Difficulty: 7.35 / 10
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5 min Post-Ride Stretch
Denis Morton
Thursday 7/29/21 @ 8:26 PM
Difficulty: 3.81 / 10
View Class