Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 8/27/21 @ 7:47 PM
Difficulty: 5.8 / 10
125kj
83rpm
31%
14mph
92kj
64rpm
39%
14mph
91kj
78rpm
34%
14mph
151kj
48rpm
40%
10mph
120kj
70rpm
43%
16mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 8/6/21 @ 5:49 PM
Difficulty: 6.63 / 10
148kj
80rpm
35%
14mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 8/4/21 @ 3:59 PM
Difficulty: 7.37 / 10