callyourmama
Guelph, Ontario 🇨🇦
Total Rides: 264
Following
callyourmama
Guelph, Ontario 🇨🇦
Total Rides: 264
Following
Workouts
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Thursday 9/9/21 @ 7:4 PM
Difficulty: 6.52 / 10
151kj
81rpm
35%
15mph
94kj
74rpm
37%
14mph
10 min Britney Spears Arms Toning
Cody Rigsby
Friday 9/3/21 @ 3:29 PM
Difficulty: 6.69 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/3/21 @ 2:56 PM
Difficulty: 6.41 / 10
149kj
79rpm
35%
15mph
142kj
74rpm
37%
14mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Saturday 8/28/21 @ 2:12 PM
Difficulty: 6.59 / 10
126kj
88rpm
30%
14mph
10 min Arms & Shoulders Strength
Adrian Williams
Friday 8/27/21 @ 9:1 PM
Difficulty: 6.33 / 10
10 min Arms & Light Weights
Christine D'Ercole
Friday 8/27/21 @ 8:19 PM
Difficulty: 6.94 / 10