Workouts

30 min Power Zone Endurance Ride
Tunde Oyeneyin
Friday 1/5/24 @ 11:25 PM
Difficulty: 6.51 / 10
84kj
79rpm
42%
17mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 1/5/24 @ 10:38 PM
Difficulty: 7 / 10
502kj
88rpm
46%
21mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 1/3/24 @ 10:39 PM
Difficulty: 5.58 / 10
74kj
82rpm
39%
17mph
30 min Top 50 Music Ride: #20-11
Hannah Frankson
Wednesday 1/3/24 @ 10:7 PM
Difficulty: 7.25 / 10
325kj
78rpm
50%
20mph
15 min Full Body Stretch
Callie Gullickson
Tuesday 1/2/24 @ 11:2 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Emma Lovewell
Tuesday 1/2/24 @ 10:55 PM
Difficulty: 5.77 / 10
34kj
79rpm
38%
15mph
30 min Top 50 Music Ride: #30-21
Bradley Rose
Tuesday 1/2/24 @ 10:23 PM
Difficulty: 0 / 10
306kj
82rpm
48%
20mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 1/2/24 @ 9:48 PM
Difficulty: 6.62 / 10
338kj
81rpm
50%
21mph
30 min Top 50 Music Ride: #30-21
Bradley Rose
Monday 1/1/24 @ 3:41 PM
Difficulty: 0 / 10
65kj
84rpm
40%
17mph
30 min Classic Rock Ride
Emma Lovewell
Sunday 12/31/23 @ 10:38 PM
Difficulty: 7.89 / 10
154kj
89rpm
41%
19mph