Workouts

20 min Calming Meditation
Anna Greenberg
Monday 4/17/23 @ 1:55 AM
Difficulty: 3.55 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 4/16/23 @ 12:21 PM
Difficulty: 7.95 / 10
kj
rpm
%
0mph
10 min Body Scan Meditation
Kirra Michel
Sunday 4/16/23 @ 5:34 AM
Difficulty: 4.25 / 10
 
10 min Body Scan Meditation
Kirra Michel
Sunday 4/16/23 @ 4:21 AM
Difficulty: 4.25 / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 4/15/23 @ 11:43 AM
Difficulty: 3.4 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/15/23 @ 11:28 AM
Difficulty: 7.73 / 10
109kj
85rpm
42%
19mph
20 min Sleep Meditation
Kristin McGee
Saturday 4/15/23 @ 2:16 AM
Difficulty: 2.61 / 10
 
10 min Breathing Meditation
Kristin McGee
Friday 4/14/23 @ 8:30 PM
Difficulty: 3.2 / 10
 
Extra 10: Low Impact Ride
Kendall Toole
Friday 4/14/23 @ 2:20 PM
Difficulty: 5.59 / 10
53kj
76rpm
39%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/14/23 @ 1:18 PM
Difficulty: 0 / 10
672kj
85rpm
48%
21mph