Workouts

5 min Warm Up Ride
Ben Alldis
Saturday 4/29/23 @ 11:50 AM
Difficulty: 4.33 / 10
27kj
84rpm
36%
16mph
60 min Power Zone Ride
Matt Wilpers
Friday 4/28/23 @ 12:40 PM
Difficulty: 7.9 / 10
604kj
81rpm
48%
20mph
20 min Sleep Meditation
Kristin McGee
Wednesday 4/26/23 @ 1:53 AM
Difficulty: 2.54 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 4/25/23 @ 8:4 PM
Difficulty: 6.97 / 10
444kj
85rpm
45%
20mph
20 min Sleep Meditation
Kristin McGee
Tuesday 4/25/23 @ 1:55 AM
Difficulty: 2.54 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Monday 4/24/23 @ 11:8 AM
Difficulty: 8.29 / 10
523kj
81rpm
50%
21mph
15 min Sleep Meditation
Aditi Shah
Monday 4/24/23 @ 2:32 AM
Difficulty: 4 / 10
 
90 min Power Zone Endurance Ride
Erik Jäger
Sunday 4/23/23 @ 2:2 PM
Difficulty: 7.49 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 4/23/23 @ 11:12 AM
Difficulty: 6.84 / 10
472kj
88rpm
45%
20mph
20 min Sleep Meditation
Kirra Michel
Sunday 4/23/23 @ 2:32 AM
Difficulty: 0 / 10