Workouts

Extra 10: Low Impact Ride
Emma Lovewell
Friday 5/12/23 @ 7:34 PM
Difficulty: 5.52 / 10
17kj
70rpm
37%
13mph
45 min Power Zone Ride
Matt Wilpers
Friday 5/12/23 @ 6:47 PM
Difficulty: 8.04 / 10
428kj
87rpm
42%
19mph
5 min Cool Down Ride
Matt Wilpers
Wednesday 5/10/23 @ 4:12 PM
Difficulty: 3.36 / 10
18kj
81rpm
32%
13mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/10/23 @ 2:41 PM
Difficulty: 7.72 / 10
1052kj
83rpm
50%
21mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/9/23 @ 6:29 PM
Difficulty: 6.51 / 10
278kj
81rpm
45%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 5/9/23 @ 6:17 PM
Difficulty: 8.04 / 10
39kj
88rpm
30%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 5/9/23 @ 5:22 PM
Difficulty: 9.05 / 10
528kj
84rpm
46%
20mph
Sunday 5/7/23 @ 2:16 PM
Difficulty: NaN / 10
5.12kj
rpm
0%
0mph
90 min Power Zone Endurance Ride
Erik Jäger
Sunday 5/7/23 @ 11:35 AM
Difficulty: 7.49 / 10
kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/7/23 @ 11:3 AM
Difficulty: 6.29 / 10
kj
rpm
%
0mph