callmetbone
#B'More#PZP#Road#Mtn
Total Rides: 2339
Following
callmetbone
#B'More#PZP#Road#Mtn
Total Rides: 2339
Following
Workouts
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 5/22/23 @ 9:21 PM
Difficulty: 6.59 / 10
352kj
91rpm
46%
21mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 5/18/23 @ 9:29 PM
Difficulty: 7.93 / 10
kj
rpm
%
0mph
13kj
70rpm
44%
16mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Thursday 5/18/23 @ 9:25 PM
Difficulty: 6.96 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Thursday 5/18/23 @ 8:38 PM
Difficulty: 6.96 / 10
457kj
82rpm
47%
20mph
14kj
69rpm
34%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 5/17/23 @ 7:19 PM
Difficulty: 7.29 / 10
561kj
79rpm
47%
19mph
15kj
80rpm
30%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 5/15/23 @ 9:0 PM
Difficulty: 6.79 / 10
514kj
86rpm
48%
21mph