Workouts

90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/2/23 @ 10:25 PM
Difficulty: 7.88 / 10
kj
rpm
%
0mph
Sunday 7/2/23 @ 10:55 AM
Difficulty: NaN / 10
54.23kj
rpm
122%
0mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/29/23 @ 1:22 PM
Difficulty: 7.33 / 10
522kj
90rpm
41%
19mph
5 min Post-Ride Stretch
Ally Love
Wednesday 6/28/23 @ 8:58 PM
Difficulty: 3.43 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/28/23 @ 8:36 PM
Difficulty: 7.33 / 10
194kj
87rpm
43%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 6/27/23 @ 8:9 PM
Difficulty: 3.14 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 6/27/23 @ 8:4 PM
Difficulty: 8.04 / 10
9kj
77rpm
30%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/27/23 @ 7:17 PM
Difficulty: 7.08 / 10
445kj
82rpm
47%
20mph
45 min Power Zone Ride
Denis Morton
Tuesday 6/27/23 @ 6:27 PM
Difficulty: 8.04 / 10
523kj
89rpm
47%
21mph
5 min Cool Down Ride
Denis Morton
Wednesday 6/21/23 @ 4:22 PM
Difficulty: 3.47 / 10
23kj
77rpm
37%
15mph