callmetbone
#B'More#PZP#Road#Mtn
Total Rides: 2339
Following
callmetbone
#B'More#PZP#Road#Mtn
Total Rides: 2339
Following
Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/3/23 @ 6:31 PM
Difficulty: 8.02 / 10
1056kj
0rpm
0%
0mph
15kj
74rpm
30%
12mph
445kj
86rpm
42%
19mph
23kj
82rpm
34%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/31/23 @ 9:54 PM
Difficulty: 7.09 / 10
494kj
83rpm
49%
21mph
19kj
84rpm
30%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 7/29/23 @ 12:41 PM
Difficulty: 7.04 / 10
339kj
89rpm
38%
18mph
22kj
77rpm
35%
14mph