Workouts
356kj
84rpm
43%
19mph
35kj
80rpm
36%
15mph
66kj
90rpm
37%
17mph
16kj
69rpm
35%
13mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 9/24/23 @ 1:2 PM
Difficulty: 7.07 / 10
445kj
83rpm
46%
20mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Friday 9/22/23 @ 11:51 AM
Difficulty: 7.11 / 10
kj
rpm
%
0mph
18kj
38rpm
30%
7mph