callmetbone
#B'More#PZP#Road#Mtn
Total Rides: 2339
Following
callmetbone
#B'More#PZP#Road#Mtn
Total Rides: 2339
Following
Workouts
45 min Power Zone Endurance Classic Rock
Ben Alldis
Tuesday 10/10/23 @ 7:53 PM
Difficulty: 7.05 / 10
444kj
83rpm
45%
20mph
487kj
87rpm
45%
20mph
45 min Power Zone Endurance Classic Rock
Sam Yo
Monday 10/9/23 @ 3:29 PM
Difficulty: 7.05 / 10
340kj
75rpm
45%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/9/23 @ 2:43 PM
Difficulty: 7.09 / 10
489kj
86rpm
47%
21mph
417kj
87rpm
40%
18mph
451kj
83rpm
45%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 10/1/23 @ 2:3 PM
Difficulty: 7.02 / 10
kj
rpm
%
0mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/1/23 @ 12:0 PM
Difficulty: 0 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Country Ride
Denis Morton
Friday 9/29/23 @ 9:2 PM
Difficulty: 6.7 / 10
201kj
84rpm
44%
19mph