Workouts

45 min Cover to Cover Ride
Jenn Sherman
Monday 10/23/23 @ 7:42 PM
Difficulty: 7.56 / 10
415kj
81rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/18/23 @ 1:58 PM
Difficulty: 7.27 / 10
515kj
83rpm
43%
19mph
45 min Cover to Cover Ride
Jenn Sherman
Tuesday 10/17/23 @ 9:41 PM
Difficulty: 7.56 / 10
97kj
79rpm
40%
16mph
45 min Power Zone Endurance Ride
Olivia Amato
Tuesday 10/17/23 @ 8:51 PM
Difficulty: 7.28 / 10
470kj
87rpm
45%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/16/23 @ 12:56 PM
Difficulty: 6.05 / 10
196kj
82rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 10/16/23 @ 12:6 PM
Difficulty: 6.98 / 10
427kj
83rpm
45%
19mph
45 min Power Zone Ride
Denis Morton
Sunday 10/15/23 @ 6:24 PM
Difficulty: 7.8 / 10
454kj
82rpm
46%
19mph
5 min Cool Down Ride
Emma Lovewell
Friday 10/13/23 @ 1:6 PM
Difficulty: 3.42 / 10
13kj
74rpm
34%
11mph
90 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/13/23 @ 12:26 PM
Difficulty: 7.67 / 10
371kj
85rpm
48%
19mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 10/10/23 @ 8:40 PM
Difficulty: 3.42 / 10
16kj
72rpm
30%
12mph