Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/4/23 @ 2:0 PM
Difficulty: 6.79 / 10
242kj
83rpm
35%
15mph
5 min Cool Down Ride
Emma Lovewell
Tuesday 10/31/23 @ 6:3 PM
Difficulty: 3.49 / 10
14kj
73rpm
30%
11mph
30 min Power Zone Max Ride
Olivia Amato
Tuesday 10/31/23 @ 5:32 PM
Difficulty: 8.23 / 10
317kj
84rpm
45%
20mph
30 min Halloween Run
Susie Chan
Sunday 10/29/23 @ 2:51 PM
Difficulty: 6.96 / 10
 
Sunday 10/29/23 @ 12:7 PM
Difficulty: NaN / 10
33.31kj
rpm
0%
0mph
Saturday 10/28/23 @ 12:3 PM
Difficulty: NaN / 10
29.25kj
rpm
0%
0mph
Friday 10/27/23 @ 3:31 PM
Difficulty: NaN / 10
24.29kj
rpm
0%
0mph
30 min Power Zone Ride
Denis Morton
Wednesday 10/25/23 @ 8:23 PM
Difficulty: 7.44 / 10
306kj
86rpm
44%
20mph
Tuesday 10/24/23 @ 6:14 PM
Difficulty: NaN / 10
33.94kj
rpm
0%
0mph
Extra 10: Low Impact Ride
Leanne Hainsby
Monday 10/23/23 @ 8:30 PM
Difficulty: 5.99 / 10
40kj
77rpm
40%
16mph