Workouts

20 min 2000s Hip Hop Full Body Strength
Rad Lopez
Monday 12/20/21 @ 12:31 AM
Difficulty: 7.08 / 10
 
10 min Sleep Meditation
Kristin McGee
Sunday 12/19/21 @ 4:47 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kristin McGee
Saturday 12/18/21 @ 4:1 AM
Difficulty: 3.35 / 10
 
45 min WHM Celebration Run
Becs Gentry
Thursday 12/16/21 @ 11:23 AM
Difficulty: 7.36 / 10
 
5 min Pre-Run Warm Up
Jon Hosking
Thursday 12/16/21 @ 10:51 AM
Difficulty: 4.31 / 10
 
5 min Hips Stretch
Matty Maggiacomo
Thursday 12/16/21 @ 12:51 AM
Difficulty: 3.58 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Thursday 12/16/21 @ 12:38 AM
Difficulty: 6.76 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Wednesday 12/15/21 @ 12:3 AM
Difficulty: 6.6 / 10
 
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:25 PM
Difficulty: 7.23 / 10
224kj
83rpm
41%
18mph
45 min Walk + Run
Matt Wilpers
Tuesday 12/14/21 @ 11:30 AM
Difficulty: 5.74 / 10